I really like listening to movie reviews on youtube!
The ones I frequent are Angry Joe's movie reviews and Midnight Screenings from Stoned Gremlin Productions.
And since both are just a group of people sitting in a space discussing, I don't have to worry about watching any of it.
Also particularly in the case of Midnight Screenings, they often will point out parts of a movie and explain why they don't work, which I find useful in my own story crafting. Sure there are lots of spoilers, but they're usually for films I wouldn't see anyway.