I saw some mention of being selective on this thread, and I think if you want to remain on Twitter, you really have to screen what you want on your feed. Unfollow/mute/"see fewer likes from" are all invaluable tools...I also changed my trending tags to Japan so I have no hope of understanding it.
It also doesn't hurt to view it lightly. Part of the reason social media in general and especially Twitter is so miserable is that some people take it very, very, very seriously.