I agree. I'm really lucky because I stopped using social media at 12. As in... at all.
The trippiest part about not using it was that my music taste diverged, and I had no idea what shows and songs and etc. were popular. People would ask me "Hey, what's your insert-media-here?? and I'd always have to respond with an awkward "Oh, I don't have XYZ."
I ended up missing out on years and years of drama between other people because of it, and not gonna lie, I did sometimes feel weird because I...honestly couldn't relate to people who were stressed out by social media.
I made a Twitter account really recently for the sake of promotion and such, and PHEW have I been in a time capsule! I think I would've gone a little nuts being on something like that over the past decade!