One Kind Thing You Did For Yourself Today- mental health check in

blackorchid 2021-03-19 16:59:32 UTC #41

I made my self a list of all the awesome and amazing things that have happened over the last few days, and I am going to make it a pretty poster in CANVA and then print it and hang it on my wall by my computer.

Then I'm going to go buy a giant neon sign that I will point to said list, so anytime I am having doubts, I will have empirical proof that I should shut up and keep writing.

Then I'm gonna go get me some mac and cheese, and pop a bottle of champagne, because F-- it, it's Friday.

Then probably drink some water b/c I'm super bad at that. <3

Here's SUPPORT GLITTER to anyone who needs a little extra love today!

jkb4753 2021-03-19 21:51:40 UTC #42

Wow! THis is a comprehensive list. You got all the classics in there: positive reinforcement, setting reminders, eating and hydrating. This is an A+ post, fam

blackorchid 2021-03-19 21:58:04 UTC #43

Oh man, thank you!

I did none of it so far.

I went and got myself some Wendy's and then I got home and curled up on the couch with my cat and napped. But, I think that still counts. LOL

The day's not over yet.

jkb4753 2021-03-20 02:01:47 UTC #44

Sometimes being nice to yourself is giving yourself permission to be an absolute piece of trash.

rajillustration 2021-03-20 03:11:04 UTC #45

Yo I actually did my workout

jkb4753 2021-03-20 03:13:58 UTC #46

mad props! no days off!

jmhenry 2021-03-20 08:23:23 UTC #47

Called out of work for my birthday. I almost never call out or take days off, but today, I figured I owe it to myself to take it easy

jkb4753 2021-03-20 18:40:33 UTC #48

You have to celebrate your birthday! Its a celebration of you by you. thats crucial!