As a person also on the autism spectrum, I can agree with @Lensing here!
The more you get out, the better your skills will get. It is very hard for me to talk to people, I’ve always had a difficulty with social cues, but it also depends on the person as well.
Some people are born more extroverted and social like my little sister for example. She gets all her energy from being with her friends. I’m however very much an introvert and I need alone time and rest to renew my energy. Same with my mom.
Something valuable I learned when Covid 19 hit is that even if it is hard for me to communicate with others, I still needed people around in my life. With complete social isolation, you kinda lose your mind. Everyone needs friends and it’s an essential part of life.
However, keeping and maintaining friendships was not always easy for me, it was even heartbreaking at times. I was very lonely in high school, looking back because I didn’t really understand how to treat people properly. I lost a few friends at that time, for pushing boundaries too far, I would lose my temper at them, I would be a bit selfish in those friendships.
But I learned from those experiences, that was not the way to treat anyone whether if they are your friend or not. I was a jerk!
Here are some things I learned. Be interested in what others have to say, it is really hard for me because I love to talk about things I like, but yeh know. So does everyone! So listen to your friends.
Now making friends… that I don’t know I just had all my friendships developed organically. Many of my friends that I have now worked with me at the same company, we went to DND together, uhhh… sometimes I would go to activities at the local church with them.
Keep it in person. It’s much better that way.