How do you deal with unstable emotion?

[itsrue]

Um, I want to ask. Can you cry naturally? Like, your tears fell when you had enough. I need to watch sad movies, sad songs, sad etc to cry. I think this is pretty normal? Sometimes I really frustrated by work, college, etc, but I still can't cry. I remembered sad things, but I still can't cry. I'm not exaggerating. I want to cry, but it's hard for me to cry

[itsrue]

Thank you for your advice!

[carloswebcomic]

How do I deal with it?
Badly.
I listen to a lot of 80's gothic post punk and darkwave.
For some reason, it helps.

[darthmongoose]

Um, I want to ask. Can you cry naturally? Like, your tears fell when you had enough. I need to watch sad movies, sad songs, sad etc to cry. I think this is pretty normal? Sometimes I really frustrated by work, college, etc, but I still can't cry. I remembered sad things, but I still can't cry. I'm not exaggerating. I want to cry, but it's hard for me to cry

Oh that sucks! Yeah for me crying isn't hard. I cry like all the time. I cry every time I watch Enter the Spider-verse.

Some people cry more easily than others, it seems. I hope you find a solution that works for you.

[itsrue]

Yes, I live by myself too so I understand to some degree. I just walked back and forth in my room sometimes, since there's no forest/garden nearby. Will search for the voice chats!

[itsrue]

I have my go-to-cry movies. I cry every time I watch Interstellar I think I need to open up more, so I can express my emotions clearly. thank you!

[carloswebcomic]

Yeah for me crying isn't hard. I cry like all the time. I cry every time I watch Enter the Spider-verse.

Pfft! I don't cry!

Except at the end of Guardians of The Galaxy 2.... every single time

[darthmongoose]

Except at the end of Guardians of The Galaxy 2.... every single time

Anyone who doesn't cry at the end of that movie is... formidable.

[sushy00]

Crying.. Listening to music... Those are my go-to things. Though crying has become harder? I used to be able to cry a lot in the past.

[jkb4753]

I don't know of any voice or vid chats, but I've also been looking for them. The forums on this site are not particularly great because there's not a lot of sustained conversation. I chat on telegram with a few other writers and it helps me. You can always DM me if you want!

[skyfarron]

Ask myself if it's really my feelings at all or if I'm picking up someone else's in the room. People tend to treat me like a puppet for their projected thoughts and emotions, dumping all sorts of weird crap on my doorstep, like it's my job to sort it out for them. Make sure you're bearing the weight of your OWN problems before you take on anyone else's.

[indagold]

Take my meds and wait for my brain to turn into a pudding.