If you are making something bigger it will always become blurry. It's like stretching a design on a t-shirt, it becomes all weird the bigger you stretch it, this is because, like the person above me said, there just isn't enough information in the image to become larger, so what the computer does is that it estimates what the image would look like, therefore making it blurry.
If you are sizing down it's really easy, just go to Photoshop and open your image, then go to Image then Image size, there you can change the size of your image at will. Keep in mind that Tapastic's maximum dimensions for updates are 940x4000 pixels.
It's better to go big and size down than start small and then end up with a bigger blurry pic!
@JessJackdaw I have a question if you don't mind answering. I always upload my images at 300dpi... is that fine or is it overkill? What is the preferred resolution for web? And for printing? I always get my dpi and ppi confused...