I've already deleted my Twitter/X account...it seems that in itself has given me quite the bit of courage to say "okay, Instagram is NOT bringing me joy"- as for Facebook, I'm gonna delete old pic folders/files and start cutting back on my art posting there(even more than I did last year); I cant keep giving them material to misuse...
Believe me, I dont create new accounts with "OOH! This site looks fun"- I create new accounts at new spots because the stat quo keeps going in directions that aren't favorable to me & helping me grow my audience as an indie/self published artist; I do it to "stay alive" coz if I stick with sites like Twitter and Instagram, they'd have me languish for 3-5 measly likes while they take my data and use it for their AI training.
I'm definitely not good with that.