How specific do you get with your worldbuilding?
My mind has full of ideas that make me want to forcefully add them to my story. I may be a writer but I'm a visual learner. Yep! The way I worldbuild depends on visuals so I could tie myself down to where my MC currently is and focus on that. I'm also a pantser so I have the tendency to fastforward my story towards sudden but unreasonable actions like I instantly discard/kill a character who has yet to shine.
When I worldbuild, I focus on where my MC is at present.
Mood boards - Scenes in stories have different color associations for me. It tells of transitions. In my case, I made black'n white mood board showing that my MC's previous life is sad and that was her former world. Then I made a vibrant blue mood board showing that she transmigrated to a clear blue lake. If I want to associate the tension of MC, I make a mood board of three colors [red for blood, black for shadows, and violet for poison or toxicity]. With these, I post the mood boards on the wall next my bed so I'm reminded that my MC hasn't reached the conflicting part of her story. This thing helps me as a writer because I am easily distracted by colors so why not just associate specific colors to each scene?
When I worldbuild, I store all ideas away from the current plot of the MC's story.
For categories included in my world like ethnicities and magic systems, I brain dump them into the categories set by the World Anvil Codex but I don't build them immediately. When I need like types of places my MC has to crash in, I go to the buildings section of my folder.
All in all, I do my best to tame my ideas and get clear on what my MC needs to go through or suffer first. 