Stop counting word count numbers as a "this is so long, no one will read it" negativity that encourages me to stop writing. I started keeping track of word count as a curiosity at first to see how long I was naturally making my chapters, then I was starting to try and hit goals so they averaged the same or didn't end up "too short" on the average spectrum
It got worse and worse from there, turning into an unhealthy mindset that, boiled down, ended up discouraging me from continuing a story that I enjoy writing and reading.
Now I keep track of word counts, per chapter and total, but I have to remind myself that it doesn't matter "how big" the monster is. Yes, it is big. That does matter: to other people. Not to me as the author, and not to me as the reader. I ended up coming to that conclusion about this time last year, and earlier this year, and have been practicing year-long to try and get rid of it.
Keeping track of word counts "no longer serves me" in the sense that it had become something toxic. Now, I check in to my word counts only when I've finished, and that's roughly it.